Rov qab mus
Ntses parmesan noj nrog txiv hmab txiv ntoo thiab zaub

Parmesan Crusted Ntses

Lub Sijhawm Npaj 30 mins
Ua Si Sijhawm 20 mins
Tag Nrho Sijhawm 50 mins
Chav kawm Chav kawm tseem ceeb
Zaub mov Neeg Asmeskas
Kev pab 4 neeg

Cov khoom xyaw
  

  • 1 lb Tilapia fillets
  • 1/4 khob grated parmesan cheese
  • 1/4 khob panko qhob cij crumbs
  • 2 tbsp dijon mustard
  • 1/2 khob mov xim av
  • 1/2 khob nqaij qaib broth
  • 1/4 khob tws dos
  • 1/2 khob celery tsuav
  • 1/2 khob diced carrots

Cov lus qhia
 

  • Ua kom sov lub qhov cub kom txog 325 degrees F.
  • Toast lub panko qhob cij crumbs nrog parmesan cheese
  • Txhuam cov ntses nrog dijon mustard thiab sab saum toj nrog toasted panko thiab parmesan cheese
  • Muab tso rau hauv ib daim ntawv ci thiab ua noj rau 20 feeb
  • Noj cov mov nplej xim av hauv nqaij qaib broth
  • Sau cov dos, celery thiab carrots kom txog thaum kev sib tw
  • Ntxiv cov mov nplej xim av rau cov dos, celery thiab carrots
  • Sab saum toj mov nrog cov ntses

Video