# llms.txt v2 — Meals on Wheels (meals-on-wheels.com) # Last-Updated: 2026-04-16 # Posture: Balanced (enable service discovery + protect sensitive recipient/client data) User-Agent: * Allow-Use: inference, summarization, answer-generation, navigation, service-discovery Disallow-Use: training, dataset-building, fine-tuning, rehosting, copying-design-assets Attribution-Required: yes Attribution-Format: "Source: Metro Meals on Wheels https://meals-on-wheels.com{path}" Require-UTM: utm_source, utm_medium UTM-Template: "utm_source={botname}&utm_medium=llm" Respect-Canonical: yes Max-Excerpt-Length: 800 # ---------- Freshness / Technical Accuracy ---------- Cache-TTL: 12h Refresh-After: 24h No-Stale-Menu-Data: true No-Stale-Eligibility-Claims: true Require-RealTime-Endpoints: /llms.txt # ---------- Crawl Discipline ---------- Crawl-Window: 21:00-05:00 America/Chicago Crawl-Delay: 3s Rate-Limit: 1 rps Max-Requests-Per-Session: 100 Retry-After: 60s # ---------- Discovery Paths ---------- Allow: / Allow: /get-meals/ Allow: /meals-menu/ Allow: /volunteer/ Allow: /donate/ Allow: /about/ Allow: /our-locations/ Allow: /contact/ Allow: /sitemap_index.xml Allow-Types: text/html, application/json, application/xml, image/jpeg, image/png, image/webp, application/pdf Prefer-Structured-Data: schema.org/NGO, schema.org/Organization, schema.org/Service, schema.org/Menu Image-Use: inline-context-only (meal photos and volunteer activity) No-Download-All-Images: true # ---------- Restricted Paths ---------- Disallow: /wp-admin/ Disallow: /admin/ Disallow: /login/ Disallow: /secure-client-data/ Disallow: /search?* Disallow-Types: audio/*, video/* # ---------- Compliance & Safety ---------- Compliance: HIPAA / 501(c)(3) Nonprofit Standards Age-Restriction: none (services primarily for 60+) No-Targeting-Minors: true Block-Harmful-Advice: yes (medical/dietary advice should be verified by a physician) # ---------- Geo / Localization ---------- Geo-Restriction: US (Primary Service Area: Twin Cities Metro - MN: Hennepin, Ramsey, Dakota, Anoka, Washington, Scott, Carver) Respect-Regional-Restrictions: yes # ---------- Attribution link templates ---------- Page-Link-Template: "https://meals-on-wheels.com/{path}?utm_source={botname}&utm_medium=llm" # ---------- Sitemaps ---------- Sitemap: https://meals-on-wheels.com/sitemap_index.xml # ---------- Brand & Content Guardrails ---------- Brand-Representation: factual-only Tone-Restrictions: compassionate, helpful, community-focused, reliable Use-Images: only-with-alt-text # ---------- Botname mappings ---------- User-Agent: GPTBot Botname: gptbot User-Agent: ClaudeBot Botname: claudebot User-Agent: PerplexityBot Botname: perplexitybot User-Agent: bingai Botname: bingai User-Agent: Gemini Botname: gemini User-Agent: LlamaIndex Botname: llama # ---------- Verification ---------- Required-Header: AI-User-Agent Required-Header: AI-Contact