{"id":74065,"date":"2023-09-14T13:39:30","date_gmt":"2023-09-14T18:39:30","guid":{"rendered":"https:\/\/meals-on-wheels.com\/?p=74065"},"modified":"2025-12-21T07:57:59","modified_gmt":"2025-12-21T13:57:59","slug":"sida-loogu-lug-yeesho-cuntada-taayirada-xilliga-dayrtan","status":"publish","type":"post","link":"https:\/\/meals-on-wheels.com\/so\/blog\/how-to-get-involved-with-meals-on-wheels-this-fall\/","title":{"rendered":"Sida loogu lug yeesho Cunnooyinka Taayirada Deyrtan"},"content":{"rendered":"
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Haddii aad raadinayso inaad wax badan ka qaybgasho bulshadaada, hadda waa wakhti aad u fiican inaad wax badan ka barato tabarucnimada Cunnooyinka Wheels. Markaan galayno bilaha qaboobaha, barnaamijyada Twin Cities Meals on Wheels waxay raadinayaan tabaruceyaal cusub si ay uga caawiyaan bixinta cuntada.<\/p>\r\n\r\n\r\n\r\n

Caadi ahaan, tirada dadka loo adeego way korodhaa xilliga jiilaalka sababtoo ah way ku adag tahay dad badan inay si badbaado leh uga baxaan guriga si ay u dukaamaystaan. Isla mar ahaantaana, mutadawiciin badan oo hawlgab ah ayaa hakad ku jira xilliga jiilaalka sababtoo ah welwelka ku saabsan wadista barafka, ama sababtoo ah waxay ku qaataan jiilaalka meelo kale. Qoysaska qaar ee awooday in ay wax dhallaan xilliga xagaaga ayaa hadda ku mashquulsan hawlaha dugsiga.<\/p>\r\n\r\n\r\n\r\n

Iskaa wax u qabso shaqsi ahaan<\/h2>\r\n\r\n\r\n\r\n

Haddii aad ka timid guriga ama xafiiskaaga, waxay u badan tahay inay jirto goobta keenista Cunnooyinka On Wheels ee kuugu dhow ee Magaalooyinka Mataanaha ah. Soo-dejintu waxay qaadataa qiyaastii hal saac, waxaadna isku qori kartaa inaad sameyso hal mar toddobaadkii ama hal mar - wax kasta oo adiga kugu habboon.<\/p>\r\n\r\n\r\n\r\n

Waad awoodaa halkan ka baro wax badan oo ku saabsan keenista cuntada<\/a>. Haddii aad diyaar u tahay inaad u hurto saacada qadadaada inaad u keento cunto nafaqo leh deriskaaga, waxaad ku bilaabi kartaa saxiixida tabaruc<\/a>.<\/p>\r\n\r\n\r\n\r\n

Ku tabaruc koox ama goob shaqo<\/h2>\r\n\r\n\r\n\r\n

Tani waa ikhtiyaar u fiican goobaha shaqada haddii aad ku soo laabatay xafiiska ama aad si dhab ah u shaqeyso. Kooxuhu waxay sida caadiga ah qaataan maalin ka mid ah toddobaadka ama bisha si ay u wadaagaan mas'uuliyadaha gaarsiinta midba midka kale. Tani waa ikhtiyaar aad u fiican kooxaha bulshada, sidoo kale! Wax badan ka baro kooxaha geynta goobta shaqada<\/a>.<\/p>\r\n\r\n\r\n\r\n

Waxaan sidoo kale diyaar u noqon doonaa inaan ku sheekaysano dhacdooyinkan soo socda ee bulshada:<\/p>\r\n\r\n\r\n\r\n