Dib u laabo
Black Bean Enchilada dubi

Digaag Enchilada dubay

Ma doonaysaa cunto koonfur-galbeed caawa? Waxaan kuu haynaa saxanka. Cuntadan fudud ee saxanka ah waxay kugu riixaysaa inaad sameysid suugo enchilada kuu gaar ah oo aan niyad jabin! Ku raaxayso saxan cunnada raaxada ugu fiican caawa.
Waqtiga Diyaarinta 30 minutes
Waqtiga karinta 45 minutes
Wadarta wakhtiga 1 hour 15 minutes
Koorso Koorsada ugu muhiimsan
Cunto Mexican
U adeegid 4 dadka

Maaddooyinka
  

  • 1 Rotisserie Chicken
  • 15 oz ee digirta madow
  • 1 basbaaska dawan
  • 1/2 basasha
  • 1 koob mozzarella
  • 1 koob cheddar
  • 1/2 koob yogurt aan dufan lahayn
  • 12 tortilla galleyda

Suugo Enchilada

  • 15 oz maraqa yaanyo
  • 15 oz koollada yaanyada
  • 1 qaado budada basbaaska
  • 1 qaado oregano
  • 2 qaado casiir liin
  • 1 qaado budada toonta
  • 1/2 qaado cumin

Tilmaamaha
 

  • Foorno hore u kululee ilaa 325 digrii F
  • Ku dar maaddooyinka suugada enchilada ee digsiga suugada oo isku kari
  • Iska yaree kuleylka oo kari ilaa kala bar la yareeyo
  • Iska yaree digaagga oo isku dar digirta madow, basbaaska dawan, basasha, 3/4 koob oo mozzarella ah, 3/4 koob oo cheddar ah, caano fadhi iyo maraqa enchilada
  • Digsi 13x9 ah waxaad ku riddaa maaddooyinka la isku daray ee digsiga hoose ee digsiga, dushana ku rid afar tortillas. Sii wad lakabka oo ku korso farmaajo haray
  • Dubo 45 daqiiqo ama ilaa heerkulka gudaha ee 165 F la gaaro
  • Qabow oo jar

Video