Blog: Adeeg Dheeraad ah

How to Keep You and Your Loved Ones Safe in Extreme Heat

The daily visit from a Meals on Wheels volunteer is just as important as the meal they deliver. That friendly check-in takes on extra significance during periods of extreme heat.

Woman gardening wearing hat and clothing to stay cool.

Nagala soo qaybgal Cuntooyinka Cidhibta 2026

Meals on Heels waa fiidnimo cunto, cabitaanno, iyo madadaalo aad u fiican si loo taageero Meals on Wheels in the Twin Cities. Nagu soo biir Agoosto 6!

Bisha Kibirka Farxada leh! LGBTQ+ ilaha loogu talagalay waayeelka

Sharafta Bisha Kibirka, waxaan la wadaageynaa xoogaa agab LGBTQ+ dadka waaweyn.

Cuntooyinka giraangiraha sumadda kibirka

Cunnadu waxay bixisaa raaxo iyo cunto dheelitiran oo wanaagsan

Baro sida Eugene ugu tiirsan yahay Meals on Wheels isagoo la qabsanaya kaligiis noolaanshaha markii ugu horreysay noloshiisa.

Eugene

Immisa Qof Oo Waayeel Ah Oo Ka Mid Ah Dadka Waayeelka Ah Ee Minnesota Ayaa Gaajadu Saameysay?

Nasiib darro, arrimo badan oo sanadihii ugu dambeeyay ayaa ku riixay dadka waayeelka ah inay u baahdaan caawimo cuntada miiska saaran.

Dad badan oo waayeel ah oo Minnesota ah ayaa la halgamaya gaajo.

Caawinta Caawiyaha: Sheeko Cunto Ku Saabsan Taayirada ayaa Soo Gaadhay Wareeg Buuxa

Sannado badan, Nancy Brenny waxay dadka kale u daryeeshay xirfad ahaan iyo sidoo kale mutadawacnimo Meals on Wheels ah. Hadda waxay u mahadcelinaysaa kuwa daryeela.

Nancy Brenny

Daryeelayaashu waxay u Baahan Yihiin Taageero, Sidoo kale

Haddii aad daryeelayso qof kale oo weyn, kaligaa ma tihid. Waxaan diyaarinay liis agab ah oo lagu daray Meals on Wheels oo loogu talagalay kuwa daryeela qof ay jecel yihiin.

Laba qof oo is hor fadhiya

Cuntooyin Caafimaad leh oo Isbeddel sameeya

Meals on Wheels waxay u adeegtaa dadka qaba baahiyaha nafaqada ama cuntada, iyo sidoo kale deriska waayeelka ah ee u baahan taageero dheeraad ah. Cuntadeennu waxay taageertaa yoolal caafimaad oo kala duwan iyo xaalado caafimaad oo u baahan cuntooyin gaar ah.

Aabbe iyo gabadh ayaa sheekeysanaya oo ku raaxaysanaya cunto

Talooyin Jiilaal iyo Khayraad

Minnesota, cimiladu waxay noqon kartaa mid adag oo aan la saadaalin karin. Hoos waxaa ah dhowr talooyin iyo agab si aad u caawiso deriska da'da weyn (iyo kuwa kale!) si ay uga gudbaan…

Boorsada Blizzard waxa ku jira

Sida Loo Taageero Cuntada Taayirada Ku Jirta Thanksgiving-kan

Afar siyaabood oo aad deriskaaga ugu caawin karto fasaxyada adigoo isticmaalaya Cuntada Gawaarida. Fiiri hagahan si aad wax uga beddesho Thanksgiving-kan iyo wixii ka dambeeya.

Digaag iyo Bariis Dhadhan leh
Bogga Xiga