Tabaruc bixinta cuntada

Gaarsiinta Nafaqada iyo Madaxbanaanida

Looking for volunteer opportunities in the Minneapolis/St. Paul metro area that truly make a difference? Consider volunteering with Meals on Wheels. Deliver meals during the lunch hour and know that you’re helping provide nutritious food and social connection to your neighbors.

Saxiix iskaa wax u qabso!
  • gaarsiinta cuntada

    Gaarsi Cuntada

    U hur saacada qadadaada si aad u samayso maalinta deriskaaga adiga oo cunto geynaya.

    Wax dheeri ah baro
  • Gacmaha caawinta

    On-site and Other Opportunities

    Office and meal site volunteers are also needed. You can also make placemats, decorate bags or host a fundraiser.

    Wax dheeri ah baro
  • Kalandarka

    Ka qayb qaado dhacdo

    Fiiri jadwalka dhacdooyinka dhacdooyinka dhacdooyinka taageeraya Cunnooyinka Shaagagga.

    Wax dheeri ah baro
  • Isdiiwaangeli astaanta

    Saxiix iskaa wax u qabso

    Diyaar ma u tahay inaad ku bilowdo tabaruce? Si fudud u buuxi foom gaaban si aan kaaga caawino inaan kugu helno meesha saxda ah.

    Wax dheeri ah baro
  • Astaanta jikada

    Iskaa wax u qabso ugu shaqee Jikada

    Ka caawi baakadka iyo diyaarinta cuntada deriskaaga adoo ka qaadaya shaqo 2-saac jikadayada.

    Wax dheeri ah baro
  • Astaanta boostada iyo telefoonka

    Saxeex u Noqo Wargeyskeena

    Ka hel cusbooneysiinta dhacdooyinka, fursadaha iskaa wax u qabso iyo cuntooyinka kale ee ku saabsan wararka Wheels.

    Wax dheeri ah baro

Gaarsi Cuntada

Delivering meals is a simple and rewarding way to support seniors and people with disabilities who rely on nutritious meals and a daily visit from a friendly face. Just sign up, and you’ll be connected with your local Meals on Wheels program to get started.

By volunteering during your lunch hour, you’ll help ensure thousands of meals are delivered across the Twin Cities metro area. You can choose to deliver meals once a week, once a month, with a friend, in a group, or on your own—whatever fits your schedule! No matter how you choose to volunteer, you’ll experience the satisfaction of knowing that the people on your route received both the nourishment and personal connection they need.

If you have questions, see the list of frequently asked questions, email Kala at kala@meals-on-wheels.com ama wac (612) 623-3363 wixii macluumaad dheeraad ah.

Sign Up Deliver Meals

Su'aalaha Badbaadinta Shakhsiyadeed

Fill out the foomka iskaa wax u qabso ah ama naga soo wac (612) 623-3363 and we will refer you to your local program.

Tabaruceyaashu waxay u kaxeeyaan goobta barnaamijka, waxay ka qaadaan 8-10 cunto oo ku kaydsan baakado kuleyl ah oo si fudud loo qaadi karo, waxayna geyn karaan guryaha iyagoo isticmaalaya marin uu barnaamijku dejiyay. Waxaad heli doontaa tilmaamaha wadista iyo gudbinta oo faahfaahsan - diyaargarow lama huraan ah. Mar alla markii jidkaaga la dhammeeyo, waxaad alaabta ku celin doontaa goobta barnaamijka.

Wadooyinka gaarsiinta waxaa loogu talagalay inaysan qaadan wax ka badan hal saac. Dadka badankood, way fududahay in la geeyo cunnooyinka inta lagu jiro saacadda qadada.

Cuntada guud ahaan waxaa la bixiyaa inta u dhexeysa 11 subaxnimo ilaa 1 galabnimo Isniinta ilaa Jimcaha.

Inta jeer ee aad jeclaan lahayd! Qaar badan oo ka mid ah tabaruceyaashayadu waxay doortaan hal maalin todobaadkii ama hal maalin bishii si ay cunto u keenaan. Go'aanso inta jeer ee aad ku qanacsan tahay, mar walbana waxaad go'aansan kartaa inaad wax badan keento mustaqbalka

Haa! Bixinta cunnooyinka waa waxqabad bulsho oo weyn oo aad ku qaban karto saaxiib ama koox ka ballaaran. Sidoo kale waa wax iska caadi ah kaniisadaha, bulshada ama kooxaha goobta shaqada inay abaabulaan kooxo gaarsiinta. Wax badan ka baro sida loo bilaabo Kooxda Gaarsiinta Goobta Shaqada.

Yes! Learn more about delivering meals with your family.

Xitaa haddii aad keli tabarucid, waxaad codsan kartaa in lagugu daro tabaruce kale oo jidkaaga ah. Haddii aad tahay mutadawiciin cusub, way ku caawin kartaa inaad raacdo qof horay wax u gaarsiiyay.

Iyada oo leh 35 meelood oo geyn ah dhammaan magaalooyinka Mataanaha, fursadaha waxaa jira barnaamij u dhow gurigaaga ama shaqadaada.

Mutadawiciin ayaa cuntada u keenaya qof kasta oo qaata albaabkiisa. Qeyb ka mid ah madaddaalada gaarsiinta waa la booqashada dadka qaata laakiin waxaa muhiim ah in booqashooyinka laga dhigo mid kooban oo kugu filan inaad ku dhammaystirto wadadaada waqtiga. Haddii aad ogaato in qofka ku qaata uu u baahan yahay caawinaad dheeraad ah, waxaad la xiriiri kartaa iskuduwaha barnaamijkaaga.

While finding volunteers to fill delivery routes is our biggest need, there are other ways to get involved.

On-site and Other Opportunities

While delivering meals is our biggest need, there are other ways to volunteer with Meals on Wheels. Some program sites need help readying meals for delivery or with office tasks. Additionally, we need office support volunteers at our downtown Minneapolis location. We offer opportunities to help with office projects and process donations and donor thank you letters. If you’d like to learn more, please contact Kala at kala@meals-on-wheels.com

Metro Meals on Wheels is also happy to answer any questions you may have about family-friendly volunteer opportunities. Contact us at info@meals-on-wheels.com ama wac (612) 623-3363 wixii su'aalo ah ama si aad u ogaatid meesha aad ku geyn karto mashaariicdaada ama deeqahaaga. Waxaan sidoo kale jecelnahay inaan maqalno sheekooyin ku saabsan khibradahaaga iskaa wax u qabso ah! Sawirada ama sheekooyinka hawlahaaga ayaa loo diri karaa info@meals-on-wheels.com ama halkan la wadaago.

Saxiix iskaa wax u qabso

Ma jiraan wax dhalaalaya maalmaha kuwa cuntada qaata sida kaararka salaanta ee gacanta lagu sameeyo. Kaararka waxaa si gaar ah looga helaa ciidaha, maalmaha dhalashada iyo waqtiyada jirada. Cunnooyinka Wheels waxay hubiyaan in loo geeyo dadka waawayn oo ay weheliyaan cuntadooda maalinlaha ah ee ku habboon fasaxa ama dhalashada. Isticmaal hal-abuurkaaga, warqad yar, iyo wixii kale ee farshaxan ah ee aad haysato oo xusuusnow inaad kaararkaaga guud ka dhigto mid guud si ay ugu habboonaan doonaan qof kasta oo qaata.

Marka lagu daro helitaanka qaybta kulul ee cuntada ee saxaarad, dadka qaata Cunnooyinka Gawaarida waxay ku helaan qaybta qabow boorsada qadada. Nolol ku dar cuntadooda adoo qurxinaya bacaha qadada! Si fudud u soo iibso bacaha qadada warqadda ah oo aad u isticmaasho hal-abuurkaaga, qalabkaaga wax lagu sawiro, calaamadaha, istiikarka, ama wixii farshaxan ah ee aad gacanta ku hayso

Bustooyin-dhogor-dhogor ah oo aan-tol lahayn ah ayaa sameeya mashruuc fudud oo xiiso leh kaas oo ku siin kara diirimaad iyo raaxo leh qofka qaata Cuntada Gawaarida. Waxaad u baahan doontaa inaad soo iibsato dharka dhogorta, laakiin ka dhigaya mid deg deg ah oo fudud. Halkan waxaad ka heli kartaa mid fudud tilmaamaha bustaha dhogorta aan la tolo.

Inta lagu jiro fasaxyada iyo maalmaha dhalashada, dadka cuntada qaata waxaa la siiyaa boorso khaas ah oo ay ku dhahaan, "Waan danaynaynaa." Kani waa mashruuc weyn oo loogu talagalay qoysaska, Gabdhaha Scouts, kooxaha adeegga, kooxaha iskuulka ama barnaamijyada iskaa wax u qabso ee goobta shaqada. Si loo fududeeyo sida ugu macquulsan ee shaqsiyaadka iyo kooxaha wax ku biirin kara barnaamijka, waanu aasaasnay tilmaamaha iyo tilmaamaha si fudud loo-raaco taas waa la daabici karaa oo lala wadaagi karaa kooxdaada.

Delivering meals is a family-friendly opportunity. Learn more about delivering as a family and other volunteer projects.

Saxiix Si Aad Isaga Wax U Qabso

Waad ku mahadsantahay xiisaha aad u tabaruceyso Cuntada Lugaha si looga caawiyo keenista nafaqada iyo madaxbanaanida waayeelka iyo dadka naafada ah ee ku nool Minneapolis / St. Paul metro area! Fadlan buuxi foomkan waxaanan kula soo xiriiri doonaa dhawaan wax walba oo aad ugu baahan tahay inaad bilowdo.

Iskaa wax u qabso ugu shaqee Jikada

Our meals are produced at Open Arms of Minnesota’s kitchen in South Minneapolis. If you’re interested in helping assemble meals for daily delivery, please sign up on Open Arms’ Volunteer Hub for a MPLS Kitchen Shift.