Looking for volunteer opportunities in the Minneapolis/St. Paul metro area that truly make a difference? Consider volunteering with Meals on Wheels. Deliver meals during the lunch hour and know that you’re helping provide nutritious food and social connection to your neighbors.

Gaarsi Cuntada
Delivering meals is a simple and rewarding way to support seniors and people with disabilities who rely on nutritious meals and a daily visit from a friendly face. Just sign up, and you’ll be connected with your local Meals on Wheels program to get started.
By volunteering during your lunch hour, you’ll help ensure thousands of meals are delivered across the Twin Cities metro area. You can choose to deliver meals once a week, once a month, with a friend, in a group, or on your own—whatever fits your schedule! No matter how you choose to volunteer, you’ll experience the satisfaction of knowing that the people on your route received both the nourishment and personal connection they need.
If you have questions, see the list of frequently asked questions, email Kala at kala@meals-on-wheels.com ama wac (612) 623-3363 wixii macluumaad dheeraad ah.
Su'aalaha Badbaadinta Shakhsiyadeed
On-Site Volunteer Opportunities
While delivering meals is our biggest need, there are other ways to volunteer with Meals on Wheels. Some program sites need help readying meals for delivery or with office tasks. Additionally, we need office support volunteers at our downtown Minneapolis location. We offer opportunites to help with office projects and process donations and donor thank you letters. If you’d like to learn more, please contact Kala at kala@meals-on-wheels.com.

Iskaa wax u qabso ugu shaqee Jikada
Our meals are produced at Open Arms of Minnesota’s kitchen in South Minneapolis. If you’re interested in helping assemble meals for daily delivery, please sign up on Open Arms’ Volunteer Hub for a MPLS Kitchen Shift.
Other Opportunities
While delivering meals is our biggest volunteer need, there are a number of other ways your family can help seniors and individuals with disabilities in your community.
Metro Meals on Wheels waxay ku faraxsan tahay inay ka jawaabto wixii su'aalo ah ee aad ka qabto oo ku saabsan fursadaha iskaa wax u qabso ee saaxiibtinimo qoys. Nagala soo xiriir info@meals-on-wheels.com ama wac (612) 623-3363 wixii su'aalo ah ama si aad u ogaatid meesha aad ku geyn karto mashaariicdaada ama deeqahaaga. Waxaan sidoo kale jecelnahay inaan maqalno sheekooyin ku saabsan khibradahaaga iskaa wax u qabso ah! Sawirada ama sheekooyinka hawlahaaga ayaa loo diri karaa info@meals-on-wheels.com ama halkan la wadaago.
Saxiix Si Aad Isaga Wax U Qabso
Waad ku mahadsantahay xiisaha aad u tabaruceyso Cuntada Lugaha si looga caawiyo keenista nafaqada iyo madaxbanaanida waayeelka iyo dadka naafada ah ee ku nool Minneapolis / St. Paul metro area! Fadlan buuxi foomkan waxaanan kula soo xiriiri doonaa dhawaan wax walba oo aad ugu baahan tahay inaad bilowdo.
Keenida wax kabadan cuntada
"Waxay ila tahay inay muhiim ii tahay in marka cuntada la ii keeno aan la yeesho xidhiidh bulsho, xidhiidhkaas oo aan la yeesho qofka cuntada keenaya. Hadday dhib igu dhacdona way garan lahaayeen.
