Meals on Wheels can help your nutritional needs and goals
Whether you have new health goals in mind or are managing a medical condition that requires a special diet, Meals on Wheels help with your nutrition plan. All of our meals are planned in partnership with registered dietitians to ensure they are balanced and healthy, and they meet heart-healthy and diabetic-friendly guidelines. We also offer a variety of menus for specific medical diets.
Cuntada waxaa lagu diyaariyaa jikada deegaanka iyadoo la isticmaalayo walxo cusub. Our menu maalinle ah offers something different every day of the month and rotates seasonally. Our menus are ideal for those seeking low-sugar and low-sodium meal plans or if you’re just looking to stick to a more balanced diet.
Hot meals are delivered ready-to-eat at lunchtime by a friendly volunteer. We also have menu baraf toddobaadle ah si ay u caawiyaan habaynta dookhyada iyo baahiyaha.
Cuntooyinka caafimaadka qaba ee wadnaha
Cuntooyinka ku jira menus-ka Wheels waxaa loo qaabeeyey iyadoo maskaxda lagu hayo cuntooyin caafimaad qaba. Dhakhaatiirta cuntada waxay la socdaan heerarka dufanka buuxa, sodium iyo sonkorta lagu daray, waxayna hubiyaan in cunnooyinka ay ku jiraan xaddi lagu taliyey oo ah miro, khudaar iyo fiber. Baro wax badan oo ku saabsan cunto caafimaad leh oo wadnaha ah sida ay ula xiriirto cuntadeena.
Cuntooyinka macaanka u saaxiibka ah
Liiskayada caadiga ah sidoo kale waa u saaxiibtinimo macaan. Dhakhaatiirta cuntada waxay dhisaan menus loogu talagalay inay ka caawiyaan kuwa la nool cudurka macaanka inay maareeyaan heerarka sonkorta dhiigga.
Cuntooyinka kelyaha
Meals on Wheels programs also offer renal meals which are kidney-friendly for those on dialysis or living with a chronic kidney disease. Simply let us know that you are in need of renal meals or a kidney disease meal plan when you enroll for service.
Makaanik jilicsan oo nadiif ah
Cuntooyinkayaga waxaa sidoo kale loo hagaajin karaa kuwa u baahan cuntooyin jilicsan ama saafi ah oo makaanikada ah sababtoo ah dhibaatada cunista ama liqidda cuntada. Baahidaas waxa kale oo la xusi karaa wakhtiga aad is-diiwaangelinayso.
Cunto khudradeed, vegan, gluten-free iyo cunto aan caano lahayn
Haddii aad raacdo cunto khudradeed ama vegan ah, ama aad tahay caano-ama gluten-la'aan, Cunnooyinka ku socda Wheels waxay sidoo kale dabooli karaan baahiyahaaga iyo dhadhankaaga. Liiskayada la qaboojiyey waxa uu bixiyaa dhawr ikhtiyaar oo mid kasta oo ka mid ah qaybahan waxa kale oo aad ogaan kartaa baahiyahaaga cunto iyo waxa aad doorbidayso haddii aad helayso cunto maalmeed.
Maanta bilow!
Haddii Meals on Wheels ay ku caawin karto adiga ama qof aad taqaano oo leh baahiyo cunto ama yoolal, ha ka labalabeyn inaad isdiiwaangeli maanta ama na soo wac 612-623-3363 si aad wax badan uga barato. Waxaan bixinaa kaalmo dhaqaale, qof walbana wuu iska qori karaa cunto waxna wuu bixin karaa taas oo caawisa barnaamijyadayada. Daryeel bixiyayaasha, tani waa hab fiican oo lagu hubinayo in qofka aad jeceshahay uu helayo nafaqaynta uu u baahan yahay!