Blog: An Extra Serving

Heart Healthy Meal Delivery

Fish Taco Bowl from Meals on Wheels

Meals on Wheels recognizes the impact of reducing the risk of heart disease and offers a variety of heart healthy meals that are delivered right to the door of meal recipients.

Resources for Those Caring for Aging Parents

Father and daughter

Sometimes older adults need a little extra help with their daily routines. Fortunately, there are options such as meal delivery, help with household chores, and…

Benefits of Low Sodium Meal Delivery

Person preparing a fresh low-sodium meal for delivery.

Sodium is a nutrient necessary for your body, particularly the nerves and muscles, to function correctly. But sodium is often consumed excessively. According to the…

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