Healthy Meals that Make a Difference

Meals on Wheels serves individuals with nutrition or dietary needs, along with aging neighbors who need extra support. Our meals support a wide range of health goals and medical conditions that require specific diets.

Father and daughter chatting and enjoying a meal

Winter Tips and Resources

In Minnesota, winter weather can be harsh and unpredictable. Below are a few tips and resources to help older neighbors (and others!) get through the…

Blizzard Bag contents

Celebrating Disability Pride Month

Disability Pride Month is celebrated each July. Meals on Wheels is proud to serve people with disabilities who rely on nutritious meals to help them live independently.

Russell and Evelyn, Meals on Wheels recipients

Meals on Wheels can help your nutritional needs and goals

Whether you have new health goals in mind or are managing a medical condition that requires a special diet, Meals on Wheels help with your…

Couple sitting at table sharing a meal.

Benefits of Low Sodium Meal Delivery

Sodium is a nutrient necessary for your body, particularly the nerves and muscles, to function correctly. But sodium is often consumed excessively. According to the…

Person preparing a fresh low-sodium meal for delivery.

Is Minnesota EBT Right for Me? The Expansion of SNAP Eligibility

As of Sept. 1, more Minnesotans are eligible for food assistance through the Supplemental Nutrition Assistance Program (SNAP). New guidelines have expanded access to an…

Fresh vegetables on a cutting board with a knife. Learn how Minnesota EBT benefits can help you get the benefits of Meals on Wheels.

Meet meal recipients: Bjorn and Anne-Lise

“It’s huge, because sometimes I wonder if they are eating enough. It’s been a godsend.” That’s how Tom describes what Meals on Wheels means to…

Meals on Wheels recipients Bjorn and Anne-Lise

Providing a path to better health

As part of an occasional series on how people benefit from Meals on Wheels in different ways, we’d like you to meet Tom, a meal…

Meal recipient Tom Barger pictured with Sen. Tina Smith

How we help meal recipients prepare for winter

Fall is in full swing, and with this comes colder temperatures. Meals on Wheels has a program that works to ensures people who get meals…

Why fighting social isolation is a worthy cause

Social isolation can be difficult to adequately define and measure, but is generally considered to be a state of having minimal social contact, few or…

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