Winter Tips and Resources

Blizzard Bag contents

In Minnesota, winter weather can be harsh and unpredictable. Below are a few tips and resources to help older neighbors (and others!) get through the…

Benefits of Low Sodium Meal Delivery

Person preparing a fresh low-sodium meal for delivery.

Sodium is a nutrient necessary for your body, particularly the nerves and muscles, to function correctly. But sodium is often consumed excessively. According to the…

Meet meal recipients: Bjorn and Anne-Lise

Meals on Wheels recipients Bjorn and Anne-Lise

“It’s huge, because sometimes I wonder if they are eating enough. It’s been a godsend.” That’s how Tom describes what Meals on Wheels means to…

Providing a path to better health

Meal recipient Tom Barger pictured with Sen. Tina Smith

As part of an occasional series on how people benefit from Meals on Wheels in different ways, we’d like you to meet Tom, a meal…

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